Imagine biting into a warm, fluffy muffin, bursting with juicy blueberries and a hint of vanilla, all while knowing you're fueling your body with plant-based protein! These vegan blueberry protein muffins are the perfect balance of sweet, nutritious, and satisfying, making them an ideal breakfast, post-workout snack, or healthy treat!
✔ High-Protein & 100% Plant-Based – Stay energized & full longer!
✔ Fluffy, Moist & Naturally Sweetened – No dry, crumbly muffins here!
✔ Perfect for Meal Prep – Make a batch & enjoy all week!
✔ Gluten-Free Option Available! – Swap with oat or almond flour!
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These RecipesIngredients You’ll Need 🛒
- Plant-Based Protein Powder – Choose vanilla or unflavored for a boost!
- Flour of Choice – All-purpose, oat, or almond for gluten-free!
- Flax Egg – A vegan binding agent for that perfect texture!
- Fresh or Frozen Blueberries – Sweet bursts in every bite!
- Mashed Banana or Applesauce – Natural sweetness & moisture!
- Plant-Based Milk – Almond, soy, or oat milk works great!
- Maple Syrup or Agave – A touch of natural sweetness!
- Coconut Oil or Nut Butter – Keeps them soft & rich!
- Baking Powder & Baking Soda – For that perfect rise!
- Vanilla & Cinnamon – Warm, cozy flavors!
How to Make the Best Vegan Blueberry Protein Muffins
1️⃣ Prep & Preheat
- Preheat your oven to 350°F (175°C).
- Line a muffin tin with liners or lightly grease.
2️⃣ Mix the Wet Ingredients
- In a bowl, mix mashed banana, plant milk, maple syrup, flax egg, vanilla, and melted coconut oil.
3️⃣ Combine the Dry Ingredients
- In another bowl, whisk together flour, protein powder, baking powder, baking soda, cinnamon, and salt.
4️⃣ Mix & Fold
- Gradually add the dry ingredients to the wet mixture, stirring gently.
- Fold in the blueberries, being careful not to overmix!
5️⃣ Bake to Perfection!
- Scoop batter into muffin cups, filling them ¾ full.
- Bake for 18-22 minutes until golden & a toothpick comes out clean.
- Let cool for 5 minutes before devouring!
Pro Tips & Fun Variations!
- Boost the Protein? – Add chia or hemp seeds to the batter!
- Chocolate Twist? – Mix in some vegan dark chocolate chips!
- Nutty Goodness? – Stir in crushed walnuts or almonds for crunch!
- Gluten-Free? – Use oat flour or almond flour for a GF version!
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These RecipesThese Vegan Blueberry Protein Muffins are so soft, flavorful, and nutrient-packed that you'll never guess they’re healthy! Whether you're grabbing one on the go, enjoying it with coffee, or treating yourself post-workout, they’re guaranteed to hit the spot.
Bake a batch today & enjoy the perfect guilt-free treat!