Smoky, saucy, and sizzling with color — these barbecue tofu veggie skewers are the ultimate crowd-pleasing grill recipe. With golden cubes of marinated tofu and a rainbow of veggies, this dish is a perfect balance of flavor, texture, and plant-powered satisfaction. Whether you’re firing up the grill for a summer cookout or craving something cozy and charred indoors, these skewers bring all the fun to your table.
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These Recipes🛒 Ingredients
- 1 block (14 oz) extra-firm tofu, pressed and cut into cubes
- 2 tablespoons olive oil
- 2 teaspoons ground cumin
- ½ teaspoon smoked paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 small zucchini, sliced into thick rounds
- 2 small yellow squash, sliced
- 2 red bell peppers, chopped into chunks
- 1 small red onion, cut into pieces
- ¼ cup barbecue sauce
- Fresh parsley, chopped (optional for garnish)
- Wooden or metal skewers
👩🍳 Instructions
1. Prepare the Tofu
Press the tofu for 15–20 minutes to remove excess water. Then cut into bite-sized cubes.
2. Make the Marinade
In a large bowl, whisk together olive oil, cumin, paprika, garlic powder, onion powder, salt, and pepper. Add the tofu and gently toss to coat each cube well. Let it marinate for at least 20 minutes (or refrigerate for a few hours for deeper flavor).
3. Prep the Veggies
In another bowl, toss zucchini, squash, bell peppers, and red onion with a little olive oil and a pinch of salt and pepper.
4. Assemble the Skewers
Thread the tofu and veggies onto your skewers, alternating colors for a vibrant look.
5. Grill Time
Preheat your grill (or grill pan) to medium-high heat. Grill skewers for about 8–10 minutes, turning every few minutes until veggies are tender and slightly charred. In the last 2 minutes, brush generously with barbecue sauce and grill until caramelized.
6. Serve & Enjoy
Remove skewers from the grill, sprinkle with fresh parsley if desired, and serve hot with your favorite sides like quinoa, rice, or grilled corn.
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These RecipesTips for Best Results
- Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
- Want extra crisp tofu? Air-fry or bake it briefly before skewering!
- Try different sauces for variation — spicy chipotle, garlic herb, or even teriyaki.
These skewers aren’t just delicious — they’re fun to make, beautifully colorful, and full of smoky-sweet flavor. Your audience will be drawn in by the vibrant visuals and stay for the irresistible taste.