Imagine a steaming bowl of rich, smoky taco soup, loaded with hearty beans, juicy tomatoes, fire-roasted corn, and bold Mexican spices. Every spoonful is warm, comforting, and packed with flavor, making you want to dive in again and again. And the best part? It’s completely plant-based, protein-packed, and ready in just 30 minutes!
This one-pot wonder is perfect for busy nights when you need something easy, nourishing, and bursting with flavor. Top it with crispy tortilla chips, creamy avocado, and a squeeze of fresh lime, and you’ve got a bowl of pure comfort that will make you forget all about takeout!
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These RecipesWhy You’ll Love This Vegan Taco Soup!
✔ Bold & Flavorful – A mix of smoky, spicy, and tangy flavors!
✔ Protein-Packed – Loaded with beans for a hearty, satisfying meal!
✔ Quick & Easy – One pot + 30 minutes = dinner perfection!
✔ Meal-Prep Friendly – Make a big batch and enjoy all week!
✔ Naturally Gluten-Free & Oil-Free – Healthy, delicious, and wholesome!
What You’ll Need 🛒
- Onion & Garlic – The flavor base for the perfect taco soup!
- Diced Tomatoes & Tomato Sauce – Adds richness and depth!
- Fire-Roasted Corn – For a sweet, smoky pop of flavor!
- Black Beans & Kidney Beans – For protein and a meaty texture!
- Taco Seasoning & Smoked Paprika – The secret to that irresistible taco flavor!
- Vegetable Broth – Creates a rich, comforting soup base!
- Bell Peppers & Jalape̱os РFor crunch, spice, and a little heat!
- Fresh Lime Juice – The perfect zing to balance the flavors!
- Toppings to Take It to the Next Level!
- Avocado Slices – Creamy goodness in every bite!
- Fresh Cilantro – A pop of fresh, herby flavor!
- Dairy-Free Sour Cream – Adds a cooling contrast!
- Crispy Tortilla Strips – Because who doesn’t love a crunch?
How to Make the Best Vegan Taco Soup!
1️⃣ Sauté the Aromatics
In a large pot, sauté onions, garlic, and bell peppers until soft and fragrant.
2️⃣ Add the Spices & Veggies
Stir in jalapeños, taco seasoning, smoked paprika, and a pinch of salt. Let the spices toast for a minute to unlock their full flavor!
3️⃣ Pour in the Goodness
Add diced tomatoes, tomato sauce, vegetable broth, black beans, kidney beans, and corn. Stir everything together and let it simmer for 20 minutes!
4️⃣ Add the Final Touches
Squeeze in fresh lime juice and give it a taste—adjust seasoning as needed!
5️⃣ Serve & Enjoy!
Ladle the soup into bowls and pile on the avocado, cilantro, tortilla strips, and a dollop of dairy-free sour cream. Grab a spoon and dig in!
Pro Tips for the Best Taco Soup!
- Love spice? Add extra jalapeños or a pinch of cayenne!
- Want a thicker soup? Blend a cup of soup and stir it back in for a creamier texture!
- Meal-prep friendly! This soup tastes even better the next day and freezes beautifully!
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These RecipesThis Vegan Taco Soup is warm, cozy, and full of bold flavors, making it the perfect meal for any night of the week! So, what are you waiting for? Grab a bowl, load it up with toppings, and enjoy every delicious bite!