Imagine a warm, comforting bowl of soup, brimming with tender vegetables, hearty beans, and pasta, all swimming in a rich, herb-infused tomato broth. This Vegan Minestrone Soup is the ultimate nourishing and satisfying meal, bursting with Italian-inspired flavors in every spoonful. It’s easy to make, loaded with nutrients, and perfect for any season!
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These RecipesIngredients
For the Soup
✅ 2 tbsp olive oil
✅ 1 small onion, diced
✅ 3 cloves garlic, minced
✅ 2 medium carrots, diced
✅ 2 celery stalks, chopped
✅ 1 zucchini, diced
✅ 1 ½ cups green beans, chopped
✅ 1 (15 oz) can diced tomatoes
✅ 1 (15 oz) can kidney beans, drained and rinsed
✅ 1 (15 oz) can cannellini beans, drained and rinsed
✅ 5 cups vegetable broth
✅ 1 cup small pasta (elbow, ditalini, or shells)
✅ 1 tsp dried oregano
✅ 1 tsp dried basil
✅ ½ tsp dried thyme
✅ ½ tsp red pepper flakes (optional)
✅ Salt & black pepper, to taste
✅ 1 cup fresh spinach or kale, chopped
✅ 1 tbsp balsamic vinegar (for depth of flavor)
For Serving
✅ Fresh parsley, chopped
✅ Vegan Parmesan cheese (optional)
✅ Crusty bread, for dipping
Instructions
Step 1: Sauté the Aromatics
1️⃣ In a large pot, heat olive oil over medium heat.
2️⃣ Add the onion, garlic, carrots, and celery. Sauté for 5 minutes, until softened and fragrant.
Step 2: Build the Flavor
1️⃣ Stir in the zucchini, green beans, diced tomatoes, kidney beans, and cannellini beans.
2️⃣ Pour in the vegetable broth, then add oregano, basil, thyme, red pepper flakes, salt, and black pepper.
3️⃣ Bring the soup to a boil, then reduce heat and let it simmer for 15 minutes.
Step 3: Cook the Pasta
1️⃣ Stir in the pasta and cook for another 10 minutes, or until the pasta is tender.
2️⃣ Add the spinach (or kale) and let it wilt into the soup.
3️⃣ Finish with a splash of balsamic vinegar for a rich, deep flavor.
Step 4: Serve & Enjoy
- Ladle the soup into bowls, sprinkle with fresh parsley and vegan Parmesan, and serve with crusty bread.
- Enjoy the cozy, heartwarming flavors in every bite!
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These RecipesTips for the Best Vegan Minestrone Soup
🥣 Make It Gluten-Free – Use gluten-free pasta or swap it for quinoa.
🌿 Switch Up the Veggies – Add bell peppers, potatoes, or mushrooms for extra depth.
🔥 Spice It Up – A dash of smoked paprika or extra chili flakes adds a kick!
❄️ Meal Prep Friendly – This soup stores beautifully in the fridge for up to 5 days or can be frozen for 3 months.
This Vegan Minestrone Soup is a warm, hearty, and nourishing meal that’s perfect for cozy nights, meal prep, or feeding a crowd!