Vegan Catalina Dressing Recipe

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Ready to take your salads from "meh" to marvelous? This Vegan Catalina Dressing is the flavor bomb your greens have been waiting for. It’s bold and vibrant, with the perfect balance of sweet and tangy, kissed by a subtle tomato richness and just the right zing of vinegar.

Whether you’re drizzling it over a taco salad, tossing it with fresh greens, or using it as a marinade, this homemade dressing delivers restaurant-worthy flavor in just minutes—no preservatives, no dairy, all plant-powered goodness.

🛒 Ingredients

✅ ½ cup ketchup (use sugar-free or low-sodium if preferred)
✅ ¼ cup apple cider vinegar
✅ ¼ cup olive oil
✅ 3 tbsp maple syrup (or agave)
✅ ½ tsp onion powder
✅ ½ tsp garlic powder
✅ Salt and black pepper, to taste

👩‍🍳 Instructions – Just 1 Step!

1️⃣ Blend or whisk everything together in a bowl, jar, or blender until smooth and emulsified. Taste and adjust seasoning if needed.

That's it! Your dressing is ready to shine.

Pro Tips

🌿 Make it spicy – Add a pinch of cayenne or a dash of hot sauce for extra kick.
🥣 Meal prep friendly – Store in a sealed jar in the fridge for up to 7 days.
🥗 Not just for salads – Use as a marinade for tofu, drizzle over grain bowls, or even as a dip for roasted veggies.

Why This Recipe Works

✔ Quick & Easy – Takes just 5 minutes
✔ Naturally vegan & gluten-free
✔ Made with pantry staples
✔ Bursting with sweet-tangy flavor that complements any dish

Serving Ideas

Toss into a classic rainbow salad
Use as a tangy glaze for grilled tofu or veggie skewers
Drizzle over quinoa bowls or wraps for a flavor-packed lunch
Mix with chickpeas for a simple, flavorful no-mayo chickpea salad

This Vegan Catalina Dressing is proof that a few simple ingredients can come together to create something unexpectedly delicious and unforgettable. It’s that one secret weapon that turns your everyday meals into something craveable.