Last winter, Lauren came down with a nasty cold, and I was determined to make something that would comfort her and help her feel better. We both reminisced about the classic chicken noodle soup our mom used to make when we were kids. Determined to recreate that warmth and nostalgia, I whipped up a vegan version using soy curls and hearty vegetables. Lauren swears it was the soup that sped up her recovery, and now it's our go-to remedy whenever one of us feels under the weather.
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These RecipesIngredients
- onion
- celery
- garlic
- carrots
- potatoes
- dried thyme
- soy curls (or chickpeas for a soy-free option)
- vegetable broth or vegan chicken broth
- noodles of choice (gluten-free if needed)
- fresh parsley
- olive oil
- salt and pepper to taste
Instructions
Sauté the aromatics
- In a large pot, heat a splash of olive oil over medium heat.
- Add chopped onion and celery, cooking until they begin to soften.
- Stir in minced garlic and cook for another minute until fragrant.
Add vegetables and seasonings
- Introduce diced carrots and potatoes to the pot.
- Sprinkle in dried thyme, salt, and pepper.
- Stir well to combine all the ingredients.
Incorporate protein and broth
- Add soy curls (or chickpeas) to the mixture, followed by the vegetable broth.
- Ensure all ingredients are submerged.
- Bring the soup to a gentle boil.
Most of the recipes we (Lauren and Cassidy) make at home come from this cookbook.
It’s our go-to. That’s why we are happy to recommend it to you too.
Try These RecipesSimmer the soup
- Reduce the heat to low and let the soup simmer until the potatoes and carrots are tender, and the soy curls have absorbed the flavors, about 15-20 minutes.
Cook the noodles
- In a separate pot, cook your chosen noodles according to package instructions.
- Once cooked, drain and set aside.
Combine and serve
- Add the cooked noodles to the soup pot, stirring gently to combine.
- Adjust seasoning with additional salt and pepper if needed.
- Garnish with freshly chopped parsley before serving.
This Vegan Chicken Noodle Soup has become a staple in our household, especially during the colder months. The combination of hearty vegetables, tender soy curls, and comforting noodles brings back so many memories of our childhood. Lauren always says it's like a warm hug in a bowl, and I couldn't agree more.
Whether you're feeling under the weather or just in need of some comfort food, this soup is sure to lift your spirits. It's easy to make, nourishing, and absolutely delicious. We hope it brings the same warmth and comfort to your home as it does to ours.







